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How To Get Rid of The Shakes From Alcohol
DTs can kick in anywhere from 48 to 72 hours after your last drink and can be life-threatening if not treated immediately. Of course, there are more serious reasons you might feel shaky after drinking, including alcohol withdrawal, and we’ll explore those as well. While coffee or cold showers might make you feel more alert for a short time, they do not impact your BAC level. You may have heard about quick-fix methods that help you sober up faster than average. Unfortunately, there is no way to speed up the process of eliminating alcohol from your body. The only way to sober up is to allow your liver time to metabolize the alcohol you’ve consumed.
- The person that drinks once a year can awake the following morning with an unpleasant tremor in their hand, and the alcoholic can shake daily.
- It may not have gotten back to a stable state yet, and shaking after drinking will result from that effect.
- Regardless of whether medical care is needed to stop the shakes, it is important to also follow-up for ongoing alcohol treatment after tremors and other withdrawal symptoms pass.
- On the other hand, if you have severe withdrawal that progresses to seizures or delirium tremens, hospital treatment will likely be warranted.
- Understanding your own or a loved one’s relationship with alcohol can help address the root cause of dependency and inform appropriate treatment options.
Delirium Tremens (DTs):
Tremors can interfere with daily tasks such as eating, writing, and personal hygiene, significantly impacting quality of life. Alcohol is a potent diuretic, meaning it increases urine production. This dehydration has a knock-on effect on your electrolyte balance. Electrolytes are minerals like sodium and potassium crucial for nerve and muscle function. Alcohol disrupts the delicate balance of neurotransmitters in your brain, the chemical messengers that control everything from your mood to your movements.
Factors That Affect How Long It Takes to Sober Up
Since glucose is the primary energy source for your brain and body, low blood sugar causes a range of symptoms, including weakness, fatigue, and yes, those shaky hands. It’s similar to how you might feel if you’ve skipped a meal or gone too long without eating. Hypoglycemia develops when the liver can not release glucose into the bloodstream because it must instead process alcohol. If this is untreated, the imbalance in the blood sugar levels can become a severe health issue, possibly leading to uncontrollable tremors. Although a hangover may be horrible, the memory of https://ecosoberhouse.com/ the embarrassment related to the night of excessive drinking can be even worse.
- As anyone who has done it before knows, uncontrollable shakes are part of the experience.
- When your brain detects a neurotransmitter imbalance, it tries to correct it by releasing different chemicals.
- Please remember that the information provided in this article should not replace professional medical advice.
- If you’re in Georgia and seeking help for alcohol withdrawal, it’s essential to choose a program that adopts a whole-person approach.
Hangxiety 101: Why Drinking Causes Hangover Anxiety
If you or someone you love are experiencing hangover shakes, it may be a sign that you need help to stop drinking, which will stop you from shaking. If these do not go how to get rid of shakes after drinking away over time, or if you get them after you try to stop drinking or have been drinking for a while, seek immediate medical advice. Another possible cause of alcohol shakes is neurology and the effect of alcohol on it. As the effects of alcohol wear off, the nervous system becomes more active, and a lot of information and stimulation is suddenly going through it. The shakes may result from the body trying to cope with being flooded with neurological activity. It may not have gotten back to a stable state yet, and shaking after drinking will result from that effect.
Alcohol Tremors “The Shakes”: Fast Facts, Causes and Treatment
Over time, your body adjusts to being alcohol-free, and you won’t experience withdrawal symptoms. Not drinking breaks the cycle of consuming and withdrawing from alcohol. Alcohol shakes and tremors are involuntary muscle movements that occur due to the sudden cessation or reduction of alcohol consumption after an extended period of heavy drinking. Shakes are a primary symptom of alcohol withdrawal and can begin within 5-10 hours of your last drink, lasting up to 72 hours. Anyone can experience hangover shakes, but people who drink frequently are much more likely to encounter this phenomenon.
Long-Term Support
Medical professionals can provide appropriate treatment options, ranging from medications to hospitalization, to ensure your safety during this challenging process. Medication can play a crucial Drug rehabilitation role in managing alcohol withdrawal symptoms, especially if you experience severe shaking or tremors. Doctors often prescribe medications like Primidone (Mysoline) and Propranolol (Inderal) to help alleviate these uncomfortable symptoms.